| 1. Ukemi |
8 points |
| |
Kote free falll right & left |
|
| |
Somersault with & without hands |
|
| |
Side separation right & left |
|
| |
|
|
| 2. Tai Sabaki |
40 points |
| |
Tachi waza basic throwing |
|
| |
Tachi waza advanced throwing |
|
| |
Kansetsu waza |
|
| |
Shime waza |
|
| |
|
|
| 3. Blocking Forms |
7 points |
| |
Outside cross-body |
|
| |
Bovine |
|
| |
Pendulum |
|
| |
Inside cross-body |
|
| |
Oblique popital catch |
|
| |
Oblique step deflection |
|
| |
Butterfly |
|
| |
|
|
| 4. Strangulation |
10 points |
| |
Demonstrate 4 "naked" chokes |
|
| |
Demonstrate 6 "clothing" chokes |
|
| |
|
|
| 5. Mugs and Rear Body Grabs |
10 points |
| |
Demonstrate mugs 1- 10 right side
|
|
| |
|
|
| 6. Kick Defenses |
5 points |
| |
Demonstrate five defenses from front snap kick |
|
| |
|
|
| 7. Ground Controls |
8 points |
| |
Demonstrate 8 ground controls |
|
| |
|
|
| 8. Rushing Attack Defenses |
4 points |
| |
Two forms of Uki Otoshi from right roundhouse punch |
|
| |
One form of Uki Waza from right roundhouse punch |
|
| |
One form of Harai Goshi from right roundhouse punch |
|
| |
|
|
| 9. Front Body Grabs |
3 points |
| |
High neck embrace |
|
| |
Chest embrace pinning arms to side |
|
| |
Low embrace pinning arms to side |
|
| |
|
|
| 10. Wall Technique Defenses |
5 points |
| |
Double-hand front choke |
|
| |
Right roundhouse punch |
|
| |
Overhead knife attack |
|
| |
Stomach thrust |
|
| |
Face slash |
|
| |
|
|
| 11. Club Defenses |
5 points |
| |
Demonstrate 2 forms of popital catch from overhead attack |
|
| |
Demonstrate 2 defenses from side strike |
|
| |
Demonstrate overhead double-hand swing with the cane |
|
| |
|
|
| 12. Striking Forms |
17 points |
| |
Demonstrate 11 forms of striking |
|
| |
Demonstrate 6 forms of kicking |
|
| |
|
|
| 13. Kote Gaeshi |
16 points |
| |
Demonstrate Kote Gaeshi 1-8 right & left side |
|
| |
|
|
| 14. Knife Defenses |
14 points |
| |
2 defenses against overhead stab |
|
| |
2 defenses against face slash |
|
| |
4 defenses from stomach thrust |
|
| |
2 defenses from face slash backhand |
|
| |
2 defenses from disembowelment |
|
| |
2 defenses from thoracic thrust |
|
| |
|
|
| 15. Three -Man Attack |
3 points |
| |
Defend against face slash, overhead with club and Mug #1 |
|
| |
|
|
| 16. Formal Throws |
15 points |
| |
Demonstrate formal throws 1-15 right side |
|
| |
|
|
| 17. Unknown Attacks |
12 points |
| |
4 front grabs (lapel, wrist, choke, or body) |
|
| |
2 mugs / rear body grabs |
|
| |
2 kick defenses |
|
| |
4 punches |
|
