| 1. Ukemi |
7 points |
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Shoulder roll right & left |
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Aikido roll |
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Back fall and roll |
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Front dead fall |
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Two man obstacle right & left |
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| 2. Tai Sabaki |
50 points |
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Basic Block and punishment |
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Back-fist Uraken |
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Kicking set |
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Combat cat-steps set |
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Tachi Waza basic throwing set |
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| 3. Strangulation |
12 points |
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Demonstrate 3 "naked" chokes |
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Demonstrate three "clothing" cross wrist chokes |
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Demonstrate 4 "clothing" chokes |
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| 4. Body Positioning |
4 points |
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Demonstrate cat-step escape, combat cat-step, oblique step and oblique step deflection
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| 5. Mugs and Rear Body Grabs |
7 points |
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Demonstrate mugs 1-7 right side
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| 6. Striking Forms |
14 points |
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Demonstrate 10 forms of striking |
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Demonstrate 4 forms of kicking |
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| 7. Rapid Order Knife Defense |
4 points |
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Demonstrate blocks against face slash, side slash, backhand
and stomach thrust (execute throw on last technique) |
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| 8. Ground Controls |
8 points |
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Demonstrate ground controls 1 and 2 |
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Demonstrate 6 more ground controls |
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| 9. Kote Gaeshi |
8 points |
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Demonstrate Kote Gaeshi 1-8 right side |
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| 10. Knife Defenses |
6 points |
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Demonstrate 1 defense against the following attacks: |
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Overhead |
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Thoracic thrust |
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Face slash |
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Stomach thrust |
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Face slash backhand |
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Disembowelment |
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| 11. Two-Man Attack |
2 points |
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Defend against stomach thrust and overhead club attack |
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| 12. Lapel Grabs |
4 points |
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Single-hand straight arm |
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Single-hand pull close |
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Double-hand straight arm |
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Double-hand pull close |
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| 13. Formal Throws |
8 points |
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Demonstrate formal throws 1-8 right side |
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| 14. Unknown Attacks |
5 points |
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1 lapel grab |
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1 wrist grab |
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1 mug/rear grab |
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2 punches |
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